A good place to start is with yourself

Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving. A good place to start is with yourself. See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation-to simply receive from yourself, and from the universe.

Jon Kabat Zinn

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He's the only Frank Zappa I knew (Captain Beefheart)

R.I.P. Peter Joyce

What connection can there have been between many people in the innumerable histories of this world, who, from opposite sides of great gulfs, have, nevertheless, been very curiously brought together! Charles Dickens (in Bleak House )

That's about right: a little, no more (Michel Houellebecq)

Photo by Rupert Britton on Unsplash When all's said and done, the idea of the uniqueness of the individual is nothing more than pompous absurdity. We remember our lives, Schopenhauer wrote somewhere, a little better than a novel we once read. Michel Houellebecq (in Platform )

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