Dame Lisa Carrington - NZ's greatest Olympian Speaking to Sky Sport , Dame Lisa said it had been a "long journey" and a "constant pursuit of growth and learning". "Something I thought about today is that these Olympics [are] over so quickly. It's just enjoying the moment. So, for me to go out there, it's about getting it done." "I just knew I had to trust my fitness at the back of the race and stay calm and push through and lean on my training ." "I just turn up to do my best. I love the paddling, I love the journey . Striving for excellence has given me a lot of growth over the last 12 years." "I think you put goals out there to try and win. It's more than the medals for us - to have my team here, no matter the result, we as a team have done amazing things together. Thanks for the support at home, the pressure, the expectation, but to remember why I paddle is because I love it, so that's all I was trying to do