The Purdzilla Show

 

Women can change better’n a man,” Ma said soothingly. “Woman got all her life in her arms. Man got it all in his head.” “Man, he lives in jerks-baby born an’ a man dies, an’ that’s a jerk-gets a farm and looses his farm, an’ that’s a jerk. Woman, its all one flow, like a stream, little eddies, little waterfalls, but the river, it goes right on. Woman looks at it like that. We ain’t gonna die out. People is goin’ on-changin’ a little, maybe, but goin’ right on. John Steinbeck, The Grapes of Wrath

Photo by Randy Fath on Unsplash Build a good name. Keep your name clean. Don’t make compromises, don’t worry about making a bunch of money or being successful…be concerned with doing good work and make the right choices and protect your work. And if you build a good name, eventually, that name will be its own currency. William S. Burroughs

Photo by kike vega on Unsplash Unfortunately, most on-ramps to exercise are at an intensity too high for previously-sedentary people to find them pleasurable. If people go to a fitness class, or focus on running a particular distance at a particular speed, they’ll likely miss the pleasure zone entirely. Refocusing on exercising only for one’s own individual pleasure, as slowly as one prefers, and only at intensities that are pleasurable, is more likely to motivate repeat and habitual exercising. At that point, the enjoyment of exercise pleasure can build on itself, motivating longer and longer intervals of experiencing the pleasure. Sarah Perry

  Photo by Pradamas Gifarry on Unsplash